Athlete plan
Choose what you train and which exercises you want to track every day.
1 · Sport
2 · Current phase
Your coach uses this to tailor tips, including food ideas.
3 · Exercises to track 0 / 8
Something else? Custom
Use a clear name and choose whether to track weight, reps or another metric.
4 · Your daily numbers
What you usually do each day. On the dashboard you check in with one tap, and only change a number on days that differ.
5 · Rest day Optional
6 · Your target